SAFE. SWEATY. SMILING.
Enjoy programs that build self-confidence, friendship, and athleticism.
May 6-June 18*
InjaNinja assists kids 5-14 years old to develop athleticism, interpersonal skills, overcome physical and mental challenges, and most of all, have fun! Coaches provide participants with age appropriate training and conditioning to support their individual needs. This program uses the entire facility so kids will run, jump, and climb their way to excellence!
*No Classes May 20 & 21
- Ages 5-8 (InjaNinja KIDS) & 9-14 yrs (InjaNinja YOUTH)
- 60 minute classes, 1/week
- Monday or Wednesdays: 5 PM – 6 PM or 6 PM-7 PM
- Sundays 9 AM – 10 AM or 10 AM – 11 AM
Classes included structured learning and supervised free play!
Trampoline grip socks included. Participants must bring a water bottle, indoor athletic shoes, and clothing appropriate for physical activity and fitness!
May 6-June 18*
InjaWarrior is for kids aged 10-14 yrs as a 6-week introduction to the world of Obstacle course racing! Participants will learn technical skills to master the obstacles, build resilience, and learn how to work together as a team to overcome any challenge! This program is suitable for both beginners and experienced obstacle course racers as our trained coaches will cater their training to the individual.
*No Classes May 20 & 21
- Ages 10-14 yrs
- 60 min classes, 1/week
- Monday or Wednesday 6 PM – 7 PM
InjaWarrior only uses the ninja courses and the military obstacle courses. Participants will learn the rope climb, wall techniques, climbing skills, and more! This program is an age appropriate boot camp style of training program for youth.
InjaInspire - Youth Development
8-week training program designed to inspire participants to become stronger, healthier, and more supportive individuals and teammates. Kids will discover their potential to handle any situation with confidence and ease through the POWER OF PLAY.
This leadership program will provide participants an innovative athletic experience, while supporting them as they build and refine their mental and physical skill set. This program brings kids together in a safe and engaging environment, building self-esteem and self-confidence by increasing their general athleticism and exposing them to a variety of functional life skills including Goal Setting, Nutrition, Giving & Receiving Feedback, and Peer Communication.
The program follows the Canadian Long-Term Athlete Development Model and focuses on growing physical, cognitive, and emotional literacy in youth through time spent in the classroom and being active throughout our facility.
The girls and boys are divided into different groups to address each demographic’s needs in the most effective way. We are excited to have Jen Cotten, former Canadian National Track and Field Athlete lead the girls program as our InjaNation Coach!
- Ages 11-15 yrs, males and females
- May 3 – June 21
- Classes run Thursday, 5:30-7 PM
- 90-minute classes 1/week
- 8 Sessions
Our InjaTEAM brings young athletes together in an 8-week intensive race training program. Great for beginners or experienced racers, our expert coaches will guide participants through the physical conditioning, technical training and mental skills necessary to succeed in the sport of Obstacle Course Racing. InjaTEAM participants will grow their skills throughout the program and compete together, along with their coaches, at the Red Deer 5KM Foam Fest on June 23.
- Ages 12-17
- April 29 – June 20
- 75-minute classes running 2/week
- Sundays 9:00-10:15 am
- Wednesdays 5:30-6:45 pm
- $189 (does not include June 23 race entry fee)
This is the first activity my child has taken where it is hard to get her to leave after each class. She constantly told me how much she loved the program and couldn’t wait until the next week. Her coach was amazing with the kids and it was nice to see how enthusiastic the coaches are there. We would sign up next session but we’re away for half of it. We’ll be back again!
– Michelle H. InjaNation Program Participant