InjaNation is finding ways to inspire Calgarians through fitness, play, and motivating messages. Check out what's new with our blog, community curated videos, fitness training tips, and goal oriented content!

bootcamp calgary

InjaFIT Bootcamps

March 19, 2018 - CTV Alberta PrimeTime explored one of classes, InjaFit, and experienced how working out at any age can be really FUN!

InjaNation Athlete Conditioning

Athlete Development Coach - Rich Hesketh Podcast

March 16, 2018 - InjaNation hosted Athlete Development & Sport Conditioning expert, Rich Hesketh and Olympian, Jessica Zelinka to discuss the return to fundamentals in sport, over specialization, and ways that parents and coaches can elevate a their child's performance.

Rich Hesketh is an accomplished industry leader that spent 19 seasons with the Calgary Flames Hockey Club as their Strength and Conditioning Coach, contributes to hockey training projects with Under Armour, was a consultant for NIKE Hockey Conditioning programs, and as a previous successful decathlete, he coached track and field for 17 years with the U of C Dinos and local clubs.

As a testament to the success his programs are known for, his athletes have gone on to accomplish: Three Canada West Conference titles (University of Calgary Dinos Track & Field) 2007 CIS Women's Championship (University of Calgary Dinos Track & Field) 2016 University Canada West Champions (University of Calgary Dinos Men's Basketball) Canadian national team members (Heptathlon) World Champions (Hockey) Olympic Champions (Hockey) Stanley Cup Champions For more information on Rich Hesketh, his methodology of developing athletes, or to contact him for future training opportunities, make sure to check out his website!

Jessica Zelinka

Jessica Zelinka is a Canadian pentathlete, heptathlete, and hurdler. She was the gold medalist at the 2007 Pan American Games. Zelinka won silver at the 2010 Commonwealth Games and repeated her silver medal at the 2014 Commonwealth Games. At the 2012 Summer Olympics Zelinka finished in 7th overall in both the heptathlon and 100 m hurdles.* Jessica was an InjaNation sponsored athlete and is now pursing other entrepreneurial endeavors! For more information or to reach Jessica Zelinka, head on over to her website at


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